Rhodiola

It is a species of flowering plant in the family Crassulaceae, which develops in cold regions of the world.

Properties:

  • Improve mood and depression.
  • Stimulating the nervous system in cases of stress.
  • Helps maintain the immune system.
  • Increases the resilience of the body after exercise.
  • Memory aid.
  • It helps control body weight.
  • It stimulates the libido, thereby increasing sexual activity.
  • It also increases energy levels of our body.
  • It provides resistance to toxins, especially cancer.

Use: you can mix in your choice of shakes, smoothies and juices. Flavor dishes and salads.